Events

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You are invited to nourish your body and mind, nurture your wellbeing, and connect with other likeminded souls.

My events are lovingly crafted to be welcoming, inclusive and nurturing community spaces.

Please scroll down to view and book my upcoming online and in-person events.

what's coming up:

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SOMA & SOUND

- an evening retreat.

cancelled

16.03.2025 7-9pm
⚲ St John's Place, Salisbury.

2hrs of blissful rest, relaxation & healing. You'll be guided through relaxing breathwork, gentle somatic yoga and a Sound Reiki® sound bath.

Unfortunately this event has been cancelled due to sickness - please check back or sign up to my mailing list for news of when we reschedule it.

please check back again

Nervous system nourishment

- a workshop from home.

cancelled

18.03.25 - on zoom

90 minute workshop to support your nervous system. Using gentle somatic movement, gentle breathwork, trauma-informed mindfulness to create safety & strengthen your vagus nerve.

Unfortunately this event has been cancelled due to sickness - please check back or sign up to my mailing list for when it will be rescheduled.

please check back again

8 week mindfulness group course

- a transformative journey.

available

12th May - 30th June, Salisbury

You're invited to join this welcoming & friendly group course to learn to connect to our bodies & minds, practice curiosity, kindness & non-judgement, increase resilience & manage stress.

6.45pm - 8.30pm Mondays in May-June.

⚲ SP2 Hope Centre, Salisbury.

please check back again later

8 week mindfulness zoom course

- a transformative journey.

sold out

Starting Jan 8th, on Zoom.

Sorry - this event is now sold out. To be added to the waitlist please click here.

9.30am-11am on Wednesdays in Jan-Feb.

⚲ online on Zoom.

More info

I'm proud to have collaborated with many local and national organisations, who are intentional about wellbeing for their colleagues and clients, including:

Please get in touch via email if you would like to enquire about collaborating, booking me to speak or guide at your event, or setting up staff wellbeing sessions for your organisation.