Rest, Destress + Reconnect
Wed, 30 Oct
|St John's Place, Salisbury
This special Samhain October evening retreat will include an ancestral connection practice and a live harp sound bath as well as breathwork and gentle somatic movement practice.
Time & Location
30 Oct 2024, 19:00 – 21:00 GMT
St John's Place, Salisbury, Lower Rd, Bemerton, Salisbury SP2 9NP, UK
About the event
This special Samhain October evening retreat will include an ancestral connection practice and a live harp sound bath as well as breathwork and gentle somatic movement practice.
What is Samhain?
Samhain (which falls on the next evening, 31st October) marks the midway point between the autumnal equinox and the winter solstice. Samhain, marking the transition from autumn to winter, is an ancient Celtic festival celebrating the thinning of the veil between worlds; the physical and the spiritual. This special time of year invites reflection, release, and renewal, making it an ideal moment to gather in community for yoga, meditation, and relaxation, as we honour the cycles of nature and attune to the deep wisdom within.
What to expect:
This retreat will take you on a 2-hour journey of blissful relaxation under the soft glow of candlelight. It's a unique blend of Meditation, Breathwork, Gentle Somatic Movement and a live Harp…
Tickets
One retreat place
this ticket includes herbal tea and treats.
From £22.00 to £25.00Sold Out- £25.00
- £22.00
This event is sold out
Let's go on a journey...
Mindfulness
Let the past stay in the past and the future wait in the future, so you can be fully present with the here and now.
Breathwork
Harness the power of your breath to regulate your nervous system, release stress and calm your mind.
Restorative yoga
Slow, soothing movements to gently melt away tension and nurture your body.
Yoga Nidra
A beautiful lying down practice which will take you into a dreamy state + seal peaceful intentions in to your subconscious.
Vagus Nerve Activation
Practices to activate your relaxation response, improving your nervous system health + increasing your resilience.
“Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care.”
― Bessel A. van der Kolk
Therapeutic Services
looking for something else?
There are many ways we can work together, please click below to explore my range of therapeutic services.
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